Therapy
We Can Start With Whatever Brings You Here.
I offer individual and couples therapy for adults. You don’t have to know exactly what you want to work on before reaching out. We can explore that together.
Professionals
I enjoy working with professionals in demanding jobs who spend much of their time showing up for other people. It can be easy to put your own needs aside when there is always something else that needs your attention. In our time together, I want to get to know how you are doing—beyond work and all the responsibilities you carry.
World Travelers, Expats & Immigrants
Moving to another country can bring excitement, but it can also bring homesickness, culture shock, and questions about where you belong. As an expat myself, I have a personal connection to some of these experiences, while recognizing that everyone’s reasons for moving and experiences along the way are different.
Whether you’re settling somewhere new or still figuring out where home is, we can explore what this transition means for you.
Couples
As a marriage and family therapist, I work with couples who want to understand each other better and work through the patterns that leave them feeling hurt, frustrated, or disconnected. We can make room for both of your experiences and explore how you want to move forward together.
Everything in Between
You don’t have to fit into one of these categories to reach out. You may be working through anxiety, changes in your relationships, family expectations, or something you haven’t quite found the words for yet. We can start with whatever brings you here.
How We’ll Work Together
I’m curious about how your experiences have shaped the way you see yourself and relate to others. We can explore the stories you’ve carried, the patterns you’ve learned, and what you want for yourself now.
There is also room to talk through everyday situations, practice boundaries, and explore different ways of responding when familiar patterns show up. What we focus on will depend on your needs and what you hope to get from therapy.
Consultations, Fees & Insurance
Free 15-Minute Video Consultation
We can meet, talk about what you’re looking for, and see whether working together feels like a good fit.
Therapy Fees
Individual therapy: $165 per hour
Couples therapy: $200 per hour
I offer a sliding scale. Please reach out to discuss a rate that may work for your circumstances.
Insurance
I do not accept insurance. I can provide a superbill for you to submit to your insurance company if you would like to seek out-of-network reimbursement. Coverage and reimbursement depend on your plan.
Frequently Asked Questions
Do you offer online therapy?
Yes. I work with adults and couples in Oregon, as well as expats outside the United States in select locations. If you’re abroad, please contact me to confirm whether I can work with you where you are.
Do I need to know exactly what I want to work on?
No. You can come with a specific concern, several things on your mind, or a sense that something isn’t working. We can take time to figure it out together.
How do I get started?
Fill out the appointment request form or call me at (541) 357-9868. We can arrange a free 15-minute video consultation to talk about what you’re looking for and whether we’re a good fit.
